Thick soles often separate us from the world beneath
our feet. “Barefoot on the Mountain” is no
ordinary hike. It’s an invitation to
connect deeply with nature and your own body
—step by step, with all your senses.
What to expect:
Technique: Walking gently and lightly over sticks
and stone.
Safety: Correctly assessing the terrain and
.
Sensory Experience: Intensely experiencing nature with all your senses
(moss, roots, rocks, meadows, and forest floor).
Body & Mind: Activate your foot muscles, strengthen your balance
and grounding.
Led by:
our feet. “Barefoot on the Mountain” is no
ordinary hike. It’s an invitation to
connect deeply with nature and your own body
—step by step, with all your senses.
What to expect:
Technique: Walking gently and lightly over sticks
and stone.
Safety: Correctly assessing the terrain and
.
Sensory Experience: Intensely experiencing nature with all your senses
(moss, roots, rocks, meadows, and forest floor).
Body & Mind: Activate your foot muscles, strengthen your balance
and grounding.
Led by:
- Sandy Rauch
Certified Sports Scientist
Biokinematics Therapist
Foot Health Specialist - Marina Kraus
Hiking Guide with the
Swiss Mountain Guides Association
Relaxation Instructor
Documents
Price info
Price adult: CHF 105.00
More information
- To register, contact:
Sandy: 076 478 81 18 | info@corpedisana.ch
Marina: 076 492 98 25 | hello@maremountain.com
