Yoga Goms in der Berglodge Goms

Yoga aims to unite body, mind and soul and is probably one of the most important systems in the world for the personal development of physical strength and the harmonization of mind and soul. Our studio in the Berglodge Goms is very bright, open and spacious so that you can really live this out. Thanks to the completely natural solid wood construction and the calm design of the soffit, the room radiates peace, strength and security. And if you ever land next to your mat, you can expect a warm larch wood floor that has only been soaped and does not smell of floor oil. A magnificent view of the most beautiful high valley also awaits you.

Anyone can practise yoga. The aim is not primarily to achieve the perfect body position, but rather the good feeling that arises during the practice. And this is true regardless of how flexible you are or how long you have been practicing. In our studio, Michèle teaches yoga as an effective tool that brings you relaxation and strength in the midst of a hectic everyday life. Yoga is not just a way to look inwards, it also gives you strength and support for difficult situations in life or simply helps you to get out of the daily carousel of thoughts.

Michèle often combines vinyasa yoga and yin yoga in her classes. She skillfully uses her many years of teaching experience as well as her background in movement science.