Feldenkrais® & Cross-Country Skiing: An Intensive Week for Body Awareness
Treat yourself to a full week to thoroughly refine your movement patterns. During this intensive week, we’ll combine mindful Feldenkrais® sessions at the hotel with hands-on practice on the cross-country ski trail. Thanks to the extended duration, these new experiences can become more deeply ingrained in your body’s memory.
Whether you’re doing classic cross-country skiing, skating, or hiking—you’ll feel your balance become more stable and your movements noticeably more natural and dynamic.
Your Program for Lasting Well-Being
Feldenkrais Intensive: Twice a day (morning and evening) at the hotel, we’ll help you develop a sense of ease and specifically improve your coordination and body awareness.
Cross-Country Skiing Coaching: Over two sessions (2 hours each), Mathias Hischier will accompany you on the trail to directly apply the Feldenkrais principles to your cross-country skiing technique.
Time for Reflection: Over the course of seven days, you’ll have plenty of time to independently deepen what you’ve learned, enjoy the Gomme countryside, and relax deeply.
- Regeneration: Our spacious sauna area offers the ideal setting to integrate your physical progress while basking in soothing warmth.
What’s included for you
7 nights’ accommodation in your preferred category.
Feldenkrais package: 2 lessons daily for greater mobility and well-being.
Cross-country skiing expertise: 2 sessions of 2 hours each of targeted instruction with the Mathias Hischier Cross-Country Ski School.
Culinary Experiences: A hearty breakfast buffet and a creative 4-course dinner menu.
Wellness: Free access to the spacious sauna area.
Not included: Cross-country ski pass, equipment rental, and beverages.
Information & Registration
For technical information about the Feldenkrais Method®, please contact Sabine Indermühle:
📧 sabineindermuehle@hotmail.com | 📞 078 803 81 31
The Hotel Glocke team will be happy to take your reservation:
📧 info@glocke.ch | 📞 027 974 25 50
Are you ready to rediscover your movement?
We look forward to guiding you through a whole week at the Glocke and working together to help you feel more light and free!
Dates
Good to know
General information
Registration required
Categories
Winter sports
Leisure
Relaxation
Price info
- Package rates for 4 nights, including half-board, the Feldenkrais program, cross-country skiing lessons, and wellness.
Gloggä Single Room without Balcony (Traditional & Cozy): CHF 1,860.00
Gloggä (double room with balcony) for 2 people (total): CHF 2,985.00
Gloggä (double room with balcony) single occupancy: CHF 1,951.00
Goggwäärgji (Modern New Building) 2 people (total): CHF 3,468.00
Goggwäärgji (Modern New Building) Single occupancy: CHF 2,434.00
Goggwäärgji Panorama (Largest room, 2 window walls) 2 people (total): CHF 3,678.00
Custom options: Additional nights or private lessons are available upon request and by arrangement.