BREATHING IN THE FOREST | BREATH, NATURE, AND MINDFULNESS
In the forest, many things become easier.
We take the time to slow down, breathe mindfully, and experience nature with all our senses.
With simple breathing exercises, mindful prompts, and time for yourself, you can leave everyday life behind for a moment and reconnect with yourself.
Listen. Smell. Feel. Observe.
No need to perform. No need to achieve.
Just be.
The forest invites us to find peace, recharge our energy, and reconnect with what is often lost in the hustle and bustle of daily life.
A mindful retreat for body, mind, and soul.
Info
Chastebiel (ruins of the chapel), Blitzingen, Goms
Minimum 3 participants
CHF 44.– per person
Info
Chastebiel (ruins of the chapel), Blitzingen, Goms
Minimum 3 participants
CHF 44.– per person
Dates
Good to know
Price info
minimum 3 Teilnehmer
CHF 44.– pro Person
CHF 44.– pro Person
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