Winter Dream Days: Yoga, Cross-Country Skiing & Dance

When the first snow transforms the Goms into a glittering winter wonderland, we invite you to join us for our “Tröimtäg.” Experience a unique combination of active exercise on the cross-country ski trail, inner peace through yoga, and pure joy on the dance floor.

Under the guidance of Beatrix Bucher and Mathias Hischier, you’ll find the perfect balance between athletic challenge and deep relaxation.

Your Program for Strength & Lightness

• Cross-Country Skiing “Glide Instead of Struggle”: Learn or refine your technique with the pros from the Mathias Hischier Cross-Country Ski School. In 3 × 2-hour sessions (including video analysis), you’ll learn how to glide effortlessly across the snow.

• Yoga & Well-being: Beatrix Bucher guides you through flowing exercises in three sessions (75/90 min.). Yoga is her calling—let her energy inspire you and find your inner focus.

• Salsa Night: Immerse yourself in fiery rhythms! Mathias is completely in his element when dancing and will guide you through an exciting workshop followed by a dance party.

• Regeneration: After the cold of the cross-country trail, the cozy warmth of our sauna area awaits you.

Here’s what’s included for you

• 3 nights’ accommodation in your chosen room category.

• Professional Cross-Country Skiing Coaching: 3 × 2-hour lessons, including video analysis.

• Yoga sessions: 3 sessions for flexibility and relaxation.

• Event Highlight: A dance evening with a focus on salsa.

• Dining: A hearty breakfast and a daily 4-course dinner.

• Wellness: Use of the spacious sauna area.

Not included: Cross-country ski pass, equipment rental, and beverages.

Information & Registration

Do you have questions about the program or the equipment? Contact us directly at:

👉 Roland Staub: 079 218 03 18 | info@wakeup.ch

Are you ready for some winter magic?

We look forward to gliding into the new season with you and spending unforgettable days in Goms!