Start the New Year with Yoga: Discover the Happiness Within You

Happiness is a skill to be learned! Yoga offers us time-tested exercises to shape our lives in a way that allows joy, a zest for life, and serenity to grow within us. Together with Lydia Arnold, we’ll embark on a journey to discover the “treasures” within ourselves.

In the crisp winter air of Goms, we’ll use yoga and the holistic Kneipp method as tools to actively take charge of our own health and start the new year with renewed energy.

Your program for a radiant new beginning

• Yoga Practice: Two sessions daily (morning and evening) in the light-filled Goggwäärgji Creative Space. The program begins on Sunday morning and continues through Friday evening.

• Inner Strength: Discover exercises that help you master the challenges of everyday life with renewed energy and a sense of personal responsibility.

• Winter Magic & Tranquility: The first week of the year in the snow-covered Valais mountains offers the ideal setting for retreat and renewal.

• Regeneration: Our spacious Goggwäärgji sauna area invites you to relax deeply and let your mind wander.

This is included for you

• 7 nights’ stay in your preferred room category at Hotel Glocke.

• Yoga Classes: Two sessions daily with experienced certified yoga instructor Lydia Arnold.

• Culinary experiences: A hearty breakfast buffet and a daily dinner menu as part of half-board.

• Wellness: Free access to the spacious Goggwäärgji sauna area.

• Expertise: Guidance from Lydia Arnold (certified health educator).

Course Leader & Inspiration

Lydia Arnold sees yoga as a wonderful companion for all of life’s challenges. Under her guidance, discover how you can use the combination of yoga and Kneipp to enhance your well-being.

Are you ready to rediscover your happiness?

We look forward to welcoming the new year together with you and Lydia Arnold at the Glocke!