Shop

Winter sports

Feldenkrais and cross-country skiing

from 215 CHF
The course is suitable for beginners and advanced skiers Classic LL and Skating (winter hiking etc.)

What you can expect from the course
  • Well-being and ease
  • Secure, dynamic balance
  • Easier, more mindful, more efficient skating
  • Improved coordination
  • Gentle on the joints, and therefore
  • Less pain and wear and tear
  • Better body and movement awareness
  • Greater flexibility and muscle length

Feldenkrais movement sequences tailored to the theme of balance are explored indoors in the warmth in a mindful, conscious and playful way on the floor.
In the newly experienced movement contexts we will find elements from movement sequences in classic cross-country skiing, skating and other winter activities.
On the trail, this will 'creep' into individual learning and practice; noticeable in stable, dynamic balance, easy, natural and efficient movement sequences.
Contact details
Ms. Sabine Indermühle
3999 Oberwald
Phone: +41 78 803 81 31

Here the offer takes place

3999 Oberwald
Schweiz

Good to know

Next steps

It appears that you are using Microsoft Internet Explorer as your web browser to access our site.

For practical and security reasons, we recommend that you use a current web browser such as Firefox, Chrome, Safari, Opera, or Edge. Internet Explorer does not always display the complete content of our website and does not offer all the necessary functions.