Detox, recharge, and return home with renewed energy.

These five days at Hotel Glocke are more than just a period of self-denial—they’re a gift to your body and soul. Our journey begins even before you arrive, with a group online session to help you prepare optimally for the detox.

In the crisp mountain air of Goms, we support the cleansing process with alkaline-rich organic meals, targeted exercise, and soothing rituals. Here, you can slow down, shed what’s weighing you down, and recharge your batteries in a supportive community.

Your Path to Lightness

• Physical Cleansing: Enjoy delicious, alkaline-rich organic meals—with us, there’s no starvation, just mindful care for your body.

• Morning Qi Gong: We cleanse our system through targeted movements of the fascia and get our life energy flowing.

• Deep Detoxification: Actively support your body with cleansing wraps and the tranquility of nature.

• Personal Insights: Gain new insights by creating an intuitive collage and use the space for your personal growth.

• Community & Personal Space: Shared meals and time for yourself—to go for a walk, sleep, play cards, or read. Just as your heart desires.

Important: You’ll be expertly and warmly guided by Anneke Bürgin and Marianne Fust before, during, and after your alkaline fast.

Here’s what’s included for you

• 4 nights’ stay in the cozy atmosphere of Hotel Glocke.

• Alkaline full board: Healthy, cleansing organic meals for maximum vitality.

• Support: Expert coaching (including an online preparatory evening).

• Activity program: Daily qigong, detox wraps, and creative collage work.

• Wellness: Use of our sauna area to support detoxification.

Registration & Deadlines

🚆 Your Mobility Bonus: We’ll cover your trip to Goms! Enjoy free round-trip travel by train and bus from anywhere in Switzerland. (Offer valid through October 31, 2026, for guests residing in Switzerland staying 2 nights or more).

This retreat requires careful preparation, which is why the number of participants is limited.

👉 Registration deadline: August 31, 2026

Are you ready for a fresh start?

We look forward to accompanying you on this journey toward greater ease and well-being!