---
title: "Yoga nidra with crystal sounds"
url: "https://www.goms.ch/en/package/yoga-nidra-with-crystal-sounds"
description: "Yoga nidra \"the sleep of the yogi\" is a form of meditation.Anyone can practise yoga nidra - you don't need any previous knowledge of yoga or meditation. Regularly practicing yoga nidra has many positive effects on our physical and mental health.Deep physical and mental relaxationReduction of stress and inner restlessnessCalming of the nervous systemImproves the quality of sleepPromotion of regeneration and new energyIncreased ability to concentrate"
language: "en"
type: "Offer"
image: "https://dam.destination.one/3627307/5321bf2bd149b240a2029e1db603e4ca049b305193a924f88df5cf6cc4bdd8e2/yoga-less-is-more-flyer-jpg.jpg"
breadcrumb: "Root > Goms > Special > Destination.Data Details > Package"
---

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Yoga nidra with crystal sounds
==============================

- Relaxation
- from CHF 15.00 p.P.

Yoga less is more Flyer.jpg

 Yoga nidra "the sleep of the yogi" is a form of meditation.
Anyone can practise yoga nidra - you don't need any previous knowledge of yoga or meditation. Regularly practicing yoga nidra has many positive effects on our physical and mental health.
Deep physical and mental relaxation
Reduction of stress and inner restlessness
Calming of the nervous system
Improves the quality of sleep
Promotion of regeneration and new energy
Increased ability to concentrate 

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Dates
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Good to know
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Categories

- Relaxation

Social Media

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Price info

Price per person CHF 15.00
10-person subscription 120.00

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Contact person

Ms. Carole BuriEngelmattstrasse 78

3998 Reckingen

Contact

Engelmattstrasse 78

3998 Reckingen