--- title: "Feldenkrais® & Cross-Country Skiing: Lightness on the Trail" url: "https://www.goms.ch/en/package/feldenkraisr-cross-country-skiing-lightness-on-the-trail" description: "Discover a new dimension of movement. During this week-long course, we combine the mindful principles of the Feldenkrais Method® with the dynamics of cross-country skiing. Each morning and evening at the hotel, we lay the foundation for lightness and well-being.The movement patterns you experience will flow directly into your cross-country skiing training—whether classic or skating. The result is a stable, dynamic balance and a natural flow of movement that will also energize you in your everyday life (while hiking or Nordic walking).A Program for Body Awareness & FlowFeldenkrais Lessons: Twice a day, you’ll deepen your body awareness and improve your coordination under expert guidance.Cross-Country Skiing Lessons: In two hours a day, Mathias Hischier teaches you how to apply the newfound ease directly to the trail.Individualized Learning: The exercises naturally integrate into your movement patterns—for a noticeably greater sense of joy while gliding.Recovery: Our spacious sauna area supports the relaxation process and allows you to reflect on the day’s experiences.Here’s what’s included for you4 nights’ accommodation in your preferred category.Feldenkrais Intensive: 2 lessons daily for greater mobility.Cross-Country Skiing Coaching: 2 hours of instruction per day with Mathias Hischier.Dining: A hearty breakfast buffet and a daily 4-course dinner menu.Wellness: Free access to the spacious sauna area.Not included: Cross-country ski pass, equipment rental, and beverages.Information & RegistrationFor technical information about the Feldenkrais Method®, please contact Sabine Indermühle:📧 sabineindermuehle@hotmail.com | 📞 078 803 81 31The Hotel Glocke team will be happy to take your reservation:📧 info@glocke.ch | 📞 027 974 25 50Ready for more ease?We look forward to welcoming you to the Glocke in December and working together on your natural flow of movement!" language: "en" type: "Offer" image: "https://dam.destination.one/4048334/308fe171df288d79276360d5f4d147659cf83ff0037c1be847476fef3e22c717/gartenterasse-png.png" breadcrumb: "Root > Goms > Special > Destination.Data Details > Package" --- Share Feldenkrais® & Cross-Country Skiing: Lightness on the Trail =============================================================== - Winter sports - Leisure - Relaxation - from CHF 1,230.00 p.P. gartenterasse.png **Feel the flexibility, improve your coordination, and glide effortlessly.** Discover a new dimension of movement. During this week-long course, we combine the mindful principles of the Feldenkrais Method® with the dynamics of cross-country skiing. Each morning and evening at the hotel, we lay the foundation for lightness and well-being. The movement patterns you experience will flow directly into your cross-country skiing training—whether classic or skating. The result is a stable, dynamic balance and a natural flow of movement that will also energize you in your everyday life (while hiking or Nordic walking). ### A Program for Body Awareness & Flow - **Feldenkrais Lessons:** Twice a day, you’ll deepen your body awareness and improve your coordination under expert guidance. - **Cross-Country Skiing Lessons:** In two hours a day, **Mathias Hischier** teaches you how to apply the newfound ease directly to the trail. - **Individualized Learning:** The exercises naturally integrate into your movement patterns—for a noticeably greater sense of joy while gliding. - **Recovery:** Our spacious sauna area supports the relaxation process and allows you to reflect on the day’s experiences. ### Here’s what’s included for you - **4 nights’ accommodation** in your preferred category. - **Feldenkrais Intensive:** 2 lessons daily for greater mobility. - **Cross-Country Skiing Coaching:** 2 hours of instruction per day with Mathias Hischier. - **Dining:** A hearty breakfast buffet and a daily 4-course dinner menu. - **Wellness:** Free access to the spacious sauna area. *Not included: Cross-country ski pass, equipment rental, and beverages.* ### Information & Registration For technical information about the Feldenkrais Method®, please contact **Sabine Indermühle**: 📧 \| 📞 078 803 81 31 **The Hotel Glocke team will be happy to take your reservation:** 📧 \| 📞 027 974 25 50 **Ready for more ease?** We look forward to welcoming you to the Glocke in December and working together on your natural flow of movement! Read more Dates ----- Good to know ------------ Categories - Winter sports - Leisure - Relaxation Price info *Package rates for **4 nights**, including half-board, the Feldenkrais program, cross-country skiing lessons, and wellness.* **Gloggä** Single Room without Balcony (Traditional & Cozy): CHF 1,230.00 **Gloggä** (double room with balcony) for 2 people (total): CHF 2,040.00 **Gloggä** (double room with balcony) single occupancy: CHF 1,282.00 **Goggwäärgji** (Modern New Building) 2 people (total): CHF 2,316.00 **Goggwäärgji** (Modern New Building) Single Occupancy: CHF 1,558.00 **Goggwäärgji Panorama** (Largest room, 2 window walls) 2 people (total): CHF 2,436.00 Read more Contact **Hotel Glocke** Engelmattstrasse 16 3998 Reckingen