--- title: "Feldenkrais® & Cross-Country Skiing: An Intensive Week for Body Awareness" url: "https://www.goms.ch/en/package/feldenkraisr-cross-country-skiing-an-intensive-week-for-body-awareness" description: "Treat yourself to a full week to thoroughly refine your movement patterns. During this intensive week, we’ll combine mindful Feldenkrais® sessions at the hotel with hands-on practice on the cross-country ski trail. Thanks to the extended duration, these new experiences can become more deeply ingrained in your body’s memory.Whether you’re doing classic cross-country skiing, skating, or hiking—you’ll feel your balance become more stable and your movements noticeably more natural and dynamic.Your Program for Lasting Well-BeingFeldenkrais Intensive: Twice a day (morning and evening) at the hotel, we’ll help you develop a sense of ease and specifically improve your coordination and body awareness.Cross-Country Skiing Coaching: Over two sessions (2 hours each), Mathias Hischier will accompany you on the trail to directly apply the Feldenkrais principles to your cross-country skiing technique.Time for Reflection: Over the course of seven days, you’ll have plenty of time to independently deepen what you’ve learned, enjoy the Gomme countryside, and relax deeply.Regeneration: Our spacious sauna area offers the ideal setting to integrate your physical progress while basking in soothing warmth.What’s included for you7 nights’ accommodation in your preferred category.Feldenkrais package: 2 lessons daily for greater mobility and well-being.Cross-country skiing expertise: 2 sessions of 2 hours each of targeted instruction with the Mathias Hischier Cross-Country Ski School.Culinary Experiences: A hearty breakfast buffet and a creative 4-course dinner menu.Wellness: Free access to the spacious sauna area.Not included: Cross-country ski pass, equipment rental, and beverages.Information & RegistrationFor technical information about the Feldenkrais Method®, please contact Sabine Indermühle:📧 sabineindermuehle@hotmail.com | 📞 078 803 81 31The Hotel Glocke team will be happy to take your reservation:📧 info@glocke.ch | 📞 027 974 25 50Are you ready to rediscover your movement?We look forward to guiding you through a whole week at the Glocke and working together to help you feel more light and free!" language: "en" type: "Offer" image: "https://dam.destination.one/4048334/308fe171df288d79276360d5f4d147659cf83ff0037c1be847476fef3e22c717/gartenterasse-png.png" breadcrumb: "Root > Goms > Special > Destination.Data Details > Package" --- Share Feldenkrais® & Cross-Country Skiing: An Intensive Week for Body Awareness ============================================================================= - Winter sports - Leisure - Relaxation - from CHF 1,860.00 p.P. gartenterasse.png **Immerse yourself deeply in the ease of movement and find your flow.** Treat yourself to a full week to thoroughly refine your movement patterns. During this intensive week, we’ll combine mindful Feldenkrais® sessions at the hotel with hands-on practice on the cross-country ski trail. Thanks to the extended duration, these new experiences can become more deeply ingrained in your body’s memory. Whether you’re doing classic cross-country skiing, skating, or hiking—you’ll feel your balance become more stable and your movements noticeably more natural and dynamic. ### Your Program for Lasting Well-Being - **Feldenkrais Intensive:** Twice a day (morning and evening) at the hotel, we’ll help you develop a sense of ease and specifically improve your coordination and body awareness. - **Cross-Country Skiing Coaching:** Over two sessions (2 hours each), **Mathias Hischier** will accompany you on the trail to directly apply the Feldenkrais principles to your cross-country skiing technique. - **Time for Reflection:** Over the course of seven days, you’ll have plenty of time to independently deepen what you’ve learned, enjoy the Gomme countryside, and relax deeply. - **Regeneration:** Our spacious sauna area offers the ideal setting to integrate your physical progress while basking in soothing warmth. ### What’s included for you - **7 nights’ accommodation** in your preferred category. - **Feldenkrais package:** 2 lessons daily for greater mobility and well-being. - **Cross-country skiing expertise:** 2 sessions of 2 hours each of targeted instruction with the Mathias Hischier Cross-Country Ski School. - **Culinary Experiences:** A hearty breakfast buffet and a creative 4-course dinner menu. - **Wellness:** Free access to the spacious sauna area. *Not included: Cross-country ski pass, equipment rental, and beverages.* ### Information & Registration For technical information about the Feldenkrais Method®, please contact **Sabine Indermühle**: 📧 \| 📞 078 803 81 31 **The Hotel Glocke team will be happy to take your reservation:** 📧 \| 📞 027 974 25 50 **Are you ready to rediscover your movement?** We look forward to guiding you through a whole week at the Glocke and working together to help you feel more light and free! Read more Dates ----- Good to know ------------ General information - Registration required Categories - Winter sports - Leisure - Relaxation Price info *Package rates for **4 nights**, including half-board, the Feldenkrais program, cross-country skiing lessons, and wellness.* **Gloggä** Single Room without Balcony (Traditional & Cozy): CHF 1,860.00 **Gloggä** (double room with balcony) for 2 people (total): CHF 2,985.00 **Gloggä** (double room with balcony) single occupancy: CHF 1,951.00 **Goggwäärgji** (Modern New Building) 2 people (total): CHF 3,468.00 **Goggwäärgji** (Modern New Building) Single occupancy: CHF 2,434.00 **Goggwäärgji Panorama** (Largest room, 2 window walls) 2 people (total): CHF 3,678.00 **Custom options:** Additional nights or private lessons are available upon request and by arrangement. Read more Contact **Hotel Glocke** Engelmattstrasse 16 3998 Reckingen