At the beginning, our focus is on core movements and cross-country specific processes (technique analysis). Then we concentrate on the types of stride in different terrain (training incl. fitness check). At the end we define possible corrections and measures (recommendation).
Dates
Dates selectable - on request
(november 2022 - march 2023)
Start of lessons
2.45 p.m.
Services
2 hours
Technique analysis / fitness check / training / recommendation
Style
Skating or classic
Level
ambitious cross-country skiers
Price
CHF 190.00 (1 person)
Further information at www.langlaufschule-ulrichen.ch/langlauftechnik-und-fitness-check
Dates
Dates selectable - on request
(november 2022 - march 2023)
Start of lessons
2.45 p.m.
Services
2 hours
Technique analysis / fitness check / training / recommendation
Style
Skating or classic
Level
ambitious cross-country skiers
Price
CHF 190.00 (1 person)
Further information at www.langlaufschule-ulrichen.ch/langlauftechnik-und-fitness-check